VIDEO: How to do Supported Headstand
Quick tutorial this Tuesday on how to do a supported headstand - take it slowly and make sure to practice mindfully! If this is your...
Full Moon Class!
My Full Moon class is back! I've teamed up with the award-winning Ayush Spa at Hotel de France to combine my full moon yoga and...
13-Minute Feel-good Flow
After a short break for the holdiays, my weekly videos are back! I'm starting off the New Year with a short and simple feel-good flow....
