VIDEO: Yoga in the car & airplane

Who says you can't do yoga in the car?! In this week's video, I'm showing you seven poses you can do in any confined space, whether it's a car or plane! These simple poses will help you stretch it out when you're feeling a bit stiff from sitting for long periods of time. And yes I did film this in my Mini...!

Make sure to tune in next week for the third and final part of this 'Yoga on the Road' series - we'll be doing yoga in our pjs in bed!

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