top of page

VIDEO: Lazy bed yoga

  • Jul 26, 2016
  • 1 min read

This is my kind of yoga after a long day or a long trip... yoga in bed, in your pyjamas! This stretchy flow is designed to relax your body, calm your mind and prepare you for a restful sleep. ENJOY :-) This is the third and final part of my 'Yoga on the Road' series. In case you missed them, you can still watch Part 1 and Part 2.

 
 
 

Comments


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
  • Instagram App Icon
  • Facebook Social Icon
  • YouTube Classic
  • Twitter Classic
  • Google+ App Icon
  • RYT200.png

©2016 RosalieYoga 

bottom of page