Pop up Yoga at Castle Quay
I'll be holding pop-up yoga classes at Castle Quay every Thursday in August. I've always thought the big lawn there was perfect for yoga and I finally got permission to do it...
Tell your friends, grab your mats and join me after work to stretch, strength and relax...ahhhhh.... :-) Dates: August 4th, 11th, 18th, 25th When: 6.00-7.00pm Where: Marina Gardens (lawn above the underground car park) Cost: £5 Bring: Yoga mat, water & your friends Even better, the 18th August will be a full moon, so we'll be practicing a full moon flow outside on the lawn :-)
Message me if you would like to come - can't wait to see you there!