The Incredible Lightness of Moving
I've sold my desk so I'm writing this sitting on a swiss ball with the keyboard on my lap, surrounded by boxes, baskets and just general...
Quick & Easy Way to Crack a Coconut
Happy Friday! As some of you know, I am a bit obsessed with coconuts. They are so delicious and incredibly good for you - they are the...
15 Minute Detox Flow
Happy Friday! Here is my video offering of the week - a twisty, feel-good detox flow! I have been incorporating a lot of twists in my...
Little balls of goodness
This is one my favourite go-to snacks - these little morsels are packed full of goodness and taste like dessert! Pop them in the fridge...