New Spring Schedule!
My new spring teaching schedule will start at the beginning of May, including a new 6-week term at Ayush Spa. It will be a Strala or Vinyasa class for the first hour, followed a yoga nidra session. It's the perfect way to unwind from the week and ease into the weekend.
FRIDAY CHILL OUT
When: Fridays
Time: 18:15 - 19:45
Where: Ayush Spa (Hotel de France)
Dates: 6 May - 10 June. 6 week term.
Cost: £60
To book your spot, please email me. I will send payment details upon confirming there is space in the class. You can also drop-in at £12 per class, however as space is strictly limited, priority is given to students who have signed up for the term.
I'll also be running a brand new Strala class at The Wellness Centre on Wednesdays. Please note this means my Yoga Nidra class will start later in the evening!
STRALA
When: Wednesdays
Time: 18:00 - 19:15
Where: The Wellness Centre
Dates: Ongoing, from 11 May
Cost: £10 per session (please book with the Wellness Centre)
YOGA NIDRA
When: Wednesdays
Time: 19:30 - 20:30
Where: The Wellness Centre
Dates: Ongoing, from 11 May
Cost: £10 per session (please book with the Wellness Centre)
My Vinyasa Bliss class will carry on, as usual on Saturday mornings.
VINYASA BLISS
When: Saturdays
Time: 10:00 - 11:15
Where: The Wellness Centre
Dates: Ongoing, from 7 May
Cost: £10 per session (please book with the Wellness Centre)
My Vinyasa Slow Flow class will carry on, as usual on Tuesday mornings at HealthHaus
VINYASA SLOW FLOW
When: Tuesdays
Time: 6:40am - 7:40am
Where: HealthHaus
Dates: Ongoing, from 10 May
Cost: members only
