Protein Packed Black Bean and Quinoa Salad

I recently discovered black beans and absolutely love them! I soak them overnight and then cook up a whole batch of them at once. I also cook half a bag of quinoa at the same time so it only takes me minutes to throw this delicious salad together. You can use it as the stuffing for a wrap - or both!

This is all you'll need:

- cooked black beans

- cooked quinoa

- handful of tomatoes

- handful of spinach (I like to cut it finely)

- handful of sweetcorn

- toasted sunflower seeds

- one avocado

- juice of half a lemon

- a drizzle of olive oil

- salt and pepper

- wholemeal tortilla wraps (optional)

Dice the tomatoes and avocado, squeeze the lemon juice, and throw everything together in a bowl. Give it a stir and enjoy!

This is also delicious with thinly sliced red or yellow pepper. If you try it, let me know what you think!