New Classes at the Wellness Centre

I am thrilled to share that I will be teaching at the Wellness Center in Castle Quay from September! I will be teaching two new classes....

- Vinyasa Bliss (combination of Vinyasa Flow and Yoga Nidra) on Saturday mornings from 10am - 11.15am, starting on 5th September

- Yoga Nidra (one hour guided meditation that will leave you feeling deeply relaxed and refreshed) on most Wednesdays from 6.00pm - 7.00pm. The first session will be on 30 September.

My Friday evening Vinyasa Bliss class at Yoga Box will continue from 6.00 - 7.15pm.

Hope to see you on the mat soon!