10 Minute Circular (Mandala) Flow
Happy weekend, yogis! I have a new free video for you this week - and it's one of my favourites :-) I love moving all around the mat and...
Twisty, Feel-Good Flow
Hello yogis! I have a short and sweet flow for you this week - get ready to move on all four corners of your mat as you twist all the...
17 Minute Vinyasa Flow for Beginners
Happy weekend! I've just posted a short Vinyasa Flow video for beginners on my YouTube channel - this is a great place to start if you're...
Yoga, Gong Baths & OBE Fun in Normandy
What a fab retreat in Normandy! I absolutely loved teaching all these beautiful people. There is something so special about bringing...
