Heavenly Key Lime Pie - and it's vegan!
This is the incredibly rich and creamy key lime pie I had for my birthday. The filling is made from (soaked) raw cashews and coconut milk...
Full Moon Yoga Class
I have always had a 'thing' for the full moon. I find the energy of the moon mesmerising and have been practicing a full moon ritual the...
Corn Chowder with Red Pepper Salsa
This is one of my favourite soups - it's so easy to make, incredibly satisfying and full of goodness! I just made a big pot and will pop...
The Secret to Everything
As I was driving into town to teach my yoga class earlier it struck me at how comfortable I felt behind the wheel. Just a couple of...
Protein Packed Black Bean and Quinoa Salad
I recently discovered black beans and absolutely love them! I soak them overnight and then cook up a whole batch of them at once. I also...
Make it Happen
Ever since I saw @beachyogagirl post a photo of a double hollowback on Instagram, I have been searching for the perfect tree, the perfect...
Yoga, Gong Baths & OBE Fun in Normandy
What a fab retreat in Normandy! I absolutely loved teaching all these beautiful people. There is something so special about bringing...
Dream BIG
Dream big, don't ever limit yourself because you are amazing and can do anything and everything you've ever dreamed of... this is...
How to become a successful quitter
More than 10 years ago I was a prolific smoker. I used light up first thing in the morning and smoke up to 30 cigarettes a day! It's...
